Late to the Party As Always: “Cheezy” Kale Chips

I spend a lot of time on websites dedicated to the joys of raw food and I have seen dozens, if not hundreds, of references to Kale Chips.

Though I love kale and I love chips, I really hadn’t put the two together – until about a week ago.

Mama, I think I’m in love!

Kale chips! Who knew? Other than the thousands of raw foodists and other health enthusiasts out there who haven been blogging about these culinary delights for months, if not years!

My current favorite recipe for Kale Chips comes from the book, Raw Food Cleanse, by Penni Shelton, who just happens to be from my hometown and the founder of Raw Food Rehab. Without any copy right infringement meant, here it goes:

Susan’s Kale Chips 2.0

2 heads of curly kale, de-stemmed and cut into large chunks
3/4 cup tahini
1/4 cup Bragg Liquid Aminos
1/4 cup Bragg apple cider vinegar
1/4 cup water
Juice of one lemon
1/4 cup nutritional yeast
1 clove garlic

Place all ingredients except kale in a food processor (or high speed blender) and run until well blended. Massage this mixture into the kale. Dry in dehydrator at 105 degrees until very crunchy!


2 comments so far

  1. […] list, so far: Susan’s Kale Chips 2.0 1 bag of Organic Baby Spinach 1 box of cherry tomatoes 1 gallon sized bag of chopped veggies: […]

  2. […] Reboot Camp Snack: KJ’s Kickin’ Kale Chips Posted August 25, 2010 Filed under: cooking, food, gluten-free, raw food, recipes | Since part of my reboot involves in drastically limiting the almond and nut butters that cross these lips, I decided that I really had to do something with all of that kale I had in the fridge that didn’t require slathering in it tahini and nutritional yeast before putting it in the dehydrator – no matter how tasty it is that way! […]

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