A little less airy fairy and a little more substance

For the last month or so I have not felt much like myself.

It’s been hard to concentrate – to the point that expressing a single, coherent thought sometimes seemed like a challenge. Needless to say, teaching has been quite the experience this term 😉

I began looking into what’s changed for me recently.

Additional stress? Check.

Getting the recommended 8 hours of sleep? Not at all.

Competing demands in my most salient and committed social roles? You bet.

Changed absolutely everything about my diet (that is going from maybe 30 to 95% raw) in the the last six months? Yep.

Changed my body at a biophysical level? That too.

The weird thing is that I actually feel great. Post the 10 Week Transformation Program with Rose Cole, which included a 31 day cleanse, I have a lot more energy, fewer blood sugar spikes, fewer cravings (except for that week where Michael J and I went on a slight raw honey binge), and when I do sleep, it’s always deep and restful.

So, what could be the problem?

Yesterday, Michael J forwarded me a link to Laura Bruno’s blog. Laura Bruno is a professional intuitive who has helped people deal with cancer, addictions, endocrine imbalances, grief, infections, fibromyalgia, stroke, and weight loss. Her specialties include diet and herbal remedies, menopause, communication, soul readings, illnesses that baffle doctors, dream interpretation, and finding blessings in times of crisis.

I must admit, my initial reaction was you’re a what?! But as I tamped down my skepticism of anything that smacks even remotely of “woo-woo,” the following paragraph practically jumped off the page:

Sometimes raw foodists have a difficult time staying “grounded.” They enjoy the clarity and high of 100% raw food but after awhile start feeling spacey, out of body or generally disconnected from “the real world.” If this describes you, then eating locally can help in two ways. First, if you live in the Northern Hemisphere, you will drastically reduce the amount of airy fairy yin foods in your diet because bananas, coconuts and cacao don’t grow in Pennsylvania or New Hampshire. Or England. Second, eating food grown within 1-50 miles of where you live anchors you to that locale. Raw foodies like to say, “You are what you eat.” Indeed, you are also “Where you eat.” If you have trouble with “Be here now,” try working in some local goodies. It really does help!

Hmph. A professional intuitive? Who knew? I certainly didn’t.

But what I do know now is she’s got one more dedicated reader!

Luckily for me, we’re finally heading into spring in my little corner of the world, so a lot of the foods that I naturally like to eat – kale, chard, etc. – are coming in locally. Hopefully this means that things will start looking up.

However, until spring has fully sprung, I will do my best to start incorporating more macrobiotic principles into the diet – even if it’s something as simple as remembering to better chew my food.

I’ll be sure to keep you posted either way and do my best to keep my head out of the clouds and my feet firmly planted on the ground.

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