Ugh! It’s Time To Go Back to Bed and Start Over! (And it’s not even 3 p.m.)

I’m having one of those days.

Low grade binge since about 9:00 a.m. Luckily everything I have access to is healthy: rice cakes, homemade hummus, salad, and almonds. Unfortunately there’s just been way too much of it!

There’s a woman whose weight-loss program I’ve been following whose thing is, “Count Chemicals, Not Calories!” So far I haven’t been able to get with the not counting calories part, but today I’m at least hoping she’s right! I’ve had over 1,600 of the little bastards so far today and, as per the tag line, it’s not yet 3:00!

To tell you the truth, I’m just bored. I’m going to go exercise, try to reset my mood, and see if I can break even for the day. I figure an hour of cardio and some resistance training (coupled with a reasonable dinner) should just about get me there. But even if it doesn’t tomorrow is always another day!

I knew I was going to wish that I had started off the day with yoga! Lesson learned 😉

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