A good visual on why raw is easier on the digestion than cooked…
…though why taking plant-based enzymes will do in a pinch!
This is a short video from Holistic Nutritionist Rose Cole. Check it out! It’s pretty amazing. It sort of reminded me of being back in my high school chemistry class! Ah, the nostalgia of it.
And, even if you’re not interested in better digestion (or weight loss or having more energy), it will answer that question that you’ve always had – but were too polite to ask – about what really happens to corn after you eat it! I’ll just stop there in order to preserve the sensibilities of my readers, but I’m sure that you know what I’m talking about!
Note: depending on your bandwidth, you might want to let the video load up completely before watching it! Enjoy!
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