It never fails

Posted November 12, 2009
Filed under: Uncategorized |

I hopped the Nordic Track after about 30 minutes and checked my heart rate monitor: I had burned 232 calories!

For those of you who regularly follow this blog, you may appreciate (or not) the significance of that!

Be the first to like this post.

No comments yet

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s