Comments on: Scale-less dieting

By: Introducing Bella « KJ Living Lively

Introducing Bella « KJ Living Lively — Tue, 08 Jun 2010 15:28:19 +0000

[...] I have been working with spiritual weight loss coach, Andrea Albright, for almost a year now. If you recall, she was the one that convinced me to throw away the scale. [...]

By: Getting Rid of the Shell, While Staying in the Game « KJ Living Lively

Getting Rid of the Shell, While Staying in the Game « KJ Living Lively — Fri, 05 Feb 2010 13:30:25 +0000

[...] Filed under: accountability, raw food, weight loss | Several months ago, I blogged that I had thrown the scale away and how liberating that [...]

By: Pulling out the “skinny” jeans « KJ Living Lively

Pulling out the “skinny” jeans « KJ Living Lively — Sun, 22 Nov 2009 22:24:17 +0000

[...] just to make sure that things don’t get out of hand – remember, I threw the scale away and I have no desire to repurchase my old clothes back! – I’m going to keep the 4s in [...]