KJ Living Lively

It is July 1st and 66 degrees outside. We’re being pelted with rain and it’s unlikely we’ll see the sun.

So far I have bargained with and cajoled myself to get up and do anything — Nordic Track, Yoga, K-Bells, Thirty Day Shred….anything to get my body moving. Heck, stretching would be an improvement and I know — at least in my head — that I’d feel better for the expended effort!

But, alas, so far three loads of laundry, putting away clothes, putting away dishes, and making a salad are my only accomplishments.

Vacations are hard for the workaholic. I do much better (food- and exercise-wise) with an externally imposed schedule. But, then again, who doesn’t?

If any one has any words of motivation or suggestions in general, I’d love to hear them.